BUILT DIFFERENT: A Motivational Guide to Master your Fitness

Are you a procrastinator when it comes to beginning your fitness journey? Are you a chronic program hopper? Are you someone who quits before they start their fitness journey?

Introducing Built Different: A Motivational Guide to Master your Fitness Journey. I’ve battled with consistency, procrastination, motivation, and discipline as an athlete. As a coach, I’ve prided myself on helping my clients with those same issues. In my years as a coach, I’ve found that the obstacles that stand in the way of athletes reaching their goals are different for everyone, but the core of their struggles are all the same.

During the next 21 days, I aim for you to master your fitness journey by mastering your mind first. Your mind works against you every day because it wants to protect you. Once you learn to callous your mind through consistent repetition, you can push through anything!

(PDF Version)Link to Physical copy on Amazon: https://www.amazon.com/dp/B0BSWVH98S